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  • Non-Stress Test NST
    Lifestyle,  Our Pregnancy

    Decoding the Non-Stress Test (NST): How to Understand Your Baby’s Heartbeat and Contractions

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    Yanna Valerie Paz

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ynavaleria

Navigating Beauty & Life—now with a bump 🤰🏻
Fresh blog drops: Mon & Thu ☕
Nesting Strategy: Baby Safety ⬇️
nesting & baby safety (& the rule we chose to brea nesting & baby safety (& the rule we chose to break…) We all know the standard advice: “Never buy safety gear second-hand.” And generally, that’s a rule to live by! Car seats expire, and hidden structural damage is real. But part of our nesting strategy was knowing when to run a strict safety audit to grab a rare, perfect opportunity. We chose the premium Looping Sydney II stroller and car seat combo; and even second-hand, it was a major investment! 🇫🇷✨ Here is why my husband chose this exact one: 🔄 Ultimate Multi-Use: Comes with the car seat, and the pram cot seamlessly converts into a regular seater. 🛠️ Effortless Handling: Ridiculously easy to fold and disassemble on the go. 🛞 Heavy-Duty Suspension: Huge back wheels for a perfectly smooth ride on uneven roads (but i seriously think it’s just so he can bring the baby when he runs 🤭) We prioritized safety and versatility over everything, and honestly? He nailed the assignment. 🥹👇🏼 What do we think, besties? Rate his demo skills in the comments! #nesting #firsttimeparents #loopingsydney #strollerdemo #thirdtrimester
our biggest budget win while building our nest O our biggest budget win while building our nest Okay, let’s be real for a second. The internet noise when you’re prepping for a baby is so overwhelming, especially when you’re trying to fit a fortress into a cozy condo place! 😂 While building our nest, my husband and I decided to skip the aesthetic scrolling and ground ourselves in an intentional nesting strategy baby safety plan. 🕊️✨ They always tell you never to buy safety gear second-hand, but we ran a meticulous safety audit and found a rare exception to the rule! Here’s how we split our strategy to save space and our budget: 💸 Where we saved: We sourced a high-end Looping Sydney II travel system second-hand from a sweet neighbor in our complex. It was used literally once because their little one didn’t like it, meaning it was structurally flawless, pristine, and a massive budget win. 👶 Where we bought brand-new: Safe sleep is a non-negotiable, so we spent it on a fresh Apruva PP710. It perfectly blends into our space and vibe and converts from a co-sleeper into a playpen. To keep things entirely SIDS-safe, the mattress is completely bare. That means no plush cushions, no aesthetic extra pillows, just pure peace of mind. Turns out, the safest sleep setup is also the most beautifully minimalist one! 🤍 True luxury isn’t a fancy name brand; it’s making smart, intentional choices that work for your home. Head over to the blog today to read the full breakdown, including the “Cost-Per-Use” logic we’re obsessing over! Link in bio! 📖✨ P.S. Next up on our procurement playbook, we are tackling the kitchen with our upcoming Nutrition strategy—so stay tuned! 🍼🥑 #nesting #thirdtrimester #minimalistnursery #loopingstroller #apruva
move over girl math, it’s time for pregnancy math move over girl math, it’s time for pregnancy math ✨ Yesterday’s savings, today’s deficit and tomorrow’s snacks, advanced - it’s called efficient maternal budgeting, look it up. 🤪 Jokes aside, please remember to be wise and mindful of what you eat! As tempting as it is, try not to easily cave in to cravings just because (even if these purple BTS Oreos are making it very hard to resist 💜). Everything in moderation! Drop your most chaotic pregnancy logic in the comments so I feel less alone.👇🏼 #btsxoreo #thirdtrimester #pregnancydiary #momtobe2026 #pregnancyjourney
third trimester search bar reality check 🤪 The co third trimester search bar reality check 🤪 The countdown is officially on, and my search history looks a little something like this. ✨ From finding the perfect stroller to mapping out breastfeeding strategies, the reality of becoming a mama is feeling so real lately. It’s a mix of pure excitement and trying to be as prepared as possible (that explains the proper diaper storage 😂). It’s crazy how your priorities shift so fast in the final weeks. Sending so much love to everyone else currently in their nesting era! 💕 What’s one item that was an absolute lifesaver for you in the beginning? #firsttimeparents #momtobe2026 #thirdtrimester #pregnancydiary #nesting
No two pregnancies carry the same weight ✨ A gent No two pregnancies carry the same weight ✨ A gentle reminder for the mama-to-be who is constantly comparing her symptoms to others: there is no perfect way to grow a life. Every single pregnancy is completely unique. We tend to think that if we don’t have the common or other’s struggles, we aren’t allowed to complain (or worse, we feel like we’re doing something wrong). My journey didn’t include morning sickness, but it brought swollen feet from the 20th week. I skipped the stretch marks, but met skin discoloration instead. My blood sugar is fine, but some days, just standing up and taking a step makes me want to cry out in pain. Your struggles are valid. Your pain is real. And your journey is yours alone to carry. Let’s stop comparing the weight we bear and start celebrating the magic of what our bodies are actually doing: growing life. 🤍 #firsttimeparents #pregnancydiary #pregnancyjourney #momtobe2026 #thirdtrimester
pregnancy level unlocked: stealing his clothes 🤫 pregnancy level unlocked: stealing his clothes 🤫 Honestly, I’ve officially reached that phase where my husband’s wardrobe looks like a goldmine. I’m just so tired of hunting for clothes that are long enough to cover my belly, actually made of good quality, and guaranteed to fit perfectly through postpartum. 😮‍💨 Guess what? His closet ticked every single box. From his structured office shirts to his smart-casual tops, they’re all mine now! 🤭✨ I mean, why stress over retail shopping when the perfect oversized fit is literally hanging right across from mine? There’s just something about a men’s fit that gives the perfect relaxed, effortless vibe. (Plus, it saves me closet space... technically). Ladies, please tell me I’m not the only one who treats their partner’s closet like an extension of their own? #maternityfashion #pregnancydiary #momtobe2026 #firsttimeparents #pregnancyhumor
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